Get Fit at First Choice Fitness
Our Personal Trainers
Our personal trainers are all certified as well as certified sports nutritionists, more importantly though, they are all experienced and motivated to get you to your goals.
Our Programs
Our personal training programs start at two sessions a month and go up to whatever you choose. Regardless of the number of sessions you pick the program will include customized workout programs designed for you to follow when you come in and workout without your trainer. The workout program will change every 4-6 weeks to maximize your progress. Along with this is body measurement tracking as well as nutritioral guidance/meal plans.
Our Philosophy
At First Choice Fitness, we believe that fitness is a journey, not a destination. We focus on building healthy habits that last a lifetime. Our philosophy is to give you all the tools and to instill the 3 things it requires to be successful in the gym…… consistency, intensity and progression.